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I am suffering from excessive pain in my neck. Whenever I sit for studying or at my laptop my right side of the neck pains along with pain in my right shoulder. What should I do?

2 Doctors Answered
It must be trapezius muscle spasm. Hot pack application and stretching exercises will help you along with some analgesics.
posture corrections must and avoid towards bending and long sitting. stretching exercise of neck and shoulder. physiotherapy treatment for few days and stretching exercise
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