Hello doctor I got an accident on july 18. My left angle talus was fractured, Hawkins III, Details of treatments are given below or if fracture talus (Lt) done under SA. Fixed with two 4 5 mm AO cannulated screws. Staples. BK slab. After 3 months, yester day (october 17) the cast was removed and doctor advice that do not jumb and run, only doing walk. My question is how long I waiting to ride bike and how to care my angle. Please help.