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I feel tense and depressed while going for a party or attending any function. What can i do to overcome this.

2 Doctors Answered
You may be having excessive fear of social situations. Consult a psychiatrist for overcoming this difficulty. Both medications and counselling(Cognitive behavior therapy) are available as treatments.
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you could be suffering from Social Anxiety Disorder. It requires treatment with a trained psychotherapist or a psychiatrist. Kindly consult them
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