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Kamar se aage ki taraf nahi jhuka jata jyada pedal nahi Chala jata and stairs par uppar jane par dard hota hai please suggets.
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Lack of detail of your history of pain in your question. Take an x ray for better diagnosis. Back pain have many reason. Most common due to poor posture, injury, sudden thrust, etc. Maintain your posture. Avoid forward bending and heavy weight lifting. Use flexion regimen of exercises. Use hot formentation. For further assistance consult privately with your full history.
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