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Back Pain Treatment Questions

Hello. I am 21 year old working individual. I am an IT professional and my job requires me to sit for long periods of time. I am having serious back pain these days. I am able to concentrate or sit for at least an hour. Can I get any advice regarding how I can overcome this issue.

Dr. Rajiv Mehta 92% (87 ratings)
Masters In Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Hello.
I am 21 year old working individual. I am an IT professional and my job requires me to sit for long periods of...
Sitting for longer periods makes our spinal muscles week which causes these types of mechanical back pain. This can be cured by simple home exercises we can suggest you few consult us on our online platform to know more.
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Hi I am 35 year old male. I have been diagnosed with AS, however I usually get pain in lumber. Is this the early stage sign? What precaution remedy I should undertake while living with AS.

Dr. Jitendra Dhandia 86% (23 ratings)
BPTh/BPT
Physiotherapist, Jodhpur
Hi I am 35 year old male. I have been diagnosed with AS, however I usually get pain in lumber. Is this the early stag...
If you have diagnosed AS, just go for regular exercise like swimming, cycling, walking maintain joints mobility, for pain talk hot fermentation.
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Meri wife ke kamar mein dard hota hai. Ye problem bacha paida hone ke baad hua hai. Aur shardi ke mausam mein ziyada pareshani hota hai. 1.25 years se.

Dr. B.D. Verma 93% (1166 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Meri wife ke kamar mein dard hota hai. Ye problem bacha paida hone ke baad hua hai. Aur shardi ke mausam mein ziyada ...
SHE is suffering with PID means pelvic inflammatory disease or in which due to infection swelling in uterus along with pelvic region occurs. By taking ayurvedic treatments this problem completely cured. You may consult me privately through Lybrate for ayurvedic treatments.
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HELLO. I'm 36 Yrs, I'm suffering from backbone, shoulder since 4 years. I couldn't bow down and stand long time. Many time visit bd Dr. Use some gel, medicine. But no benefit. please do help me soon. please help.

Dr. K V Anand 94% (22759 ratings)
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
HELLO. I'm 36 Yrs, I'm suffering from backbone, shoulder since 4 years. I couldn't bow down and stand long time. Many...
Dear Lybrate user. I can understand. Upper back pain can occur as a result of trauma or sudden injury, or it can occur through strain or poor posture over time. The vast majority of cases of upper back pain are due to Muscular irritation (myofascial pain) or Joint dysfunction. Please work with your ortho specialist for diagnosis and cure. Take care.
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Does needle therapy is good for any pain. Like back ya hip joint. Xchuly I hv injured during playing cricket. A jurk came in my back. Now a doctor suggest me needle therapy with physio. Is it helpful?

Dr. Punnam Gupta 88% (174 ratings)
Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Does needle therapy is good for any pain.
Like back ya hip joint.
Xchuly I hv injured during playing cricket.
A jurk ...
Hi lybrate-user dry needling is method for reduce pain. You can take but physiotherapist should expert in Dry needling.
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Hello doctor. I'm a medical aspirant .I'm just 19 years of old. I usually have backache (kamar dard) form 1 yrs. When I was in class 12 from thats times it starts happening. How could I remove it?

Dr. Agnibin Kundu 89% (176 ratings)
MBBS
PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
Hello doctor.
I'm a medical aspirant .I'm just 19 years of old.
I usually have backache (kamar dard) form 1 yrs. When...
Avoid chronic sitting posture. Extensor exercise. Avoid sudden bending forward. Warm compression if needed.
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I got a surgery before 4 years on my backside neck. I want 2 remove my suture marks. please suggest any cream.

Dr. Apoorv Goel 92% (1536 ratings)
MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
I got a surgery before 4 years on my backside neck. I want 2 remove my suture marks. please suggest any cream.
hi dolly. there is no such cream which can remove the scar permanently. its body's own immunity and reaction due to which scars are formed.
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Sir I want to straighten my back portion. I think my spinal chord is not straight Or something else please help me.

Dr. Pulak Mukherjee 93% (4084 ratings)
BHMS
Homeopath, Hooghly
Sir I want to straighten my back portion.
I think my spinal chord is not straight Or something else please help me.
Do some stretching exercise..do some yoga....try to seat erect..try walk straight..this way only u can straighten ur back..do it regularly make it a habit
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I have a backbone problem I really heart that problem so what's the solution of that problem.

Dr. Shashidhar 92% (5747 ratings)
BHMS
Homeopath, Secunderabad
I have a backbone problem I really heart that problem so what's the solution of that problem.
Get it checked by a doctor. Certain tests may be require to diagnose the problem. Please do revert after that for the management. Some general tips are as follows. Do not sit or stand for long hours. Maintain good posture all the time. Exercise everyday according to your comfort level. Eat healthy food and maintain an ideal weight.
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My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it feels tender. What could be the possibilities?

Dr. Vishwas Virmani 90% (19206 ratings)
MPT, BPT
Physiotherapist, Noida
My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it ...
Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful
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