Did you take any diagnosis like x ray or else. If not then First of all you need to take an x ray of spine, and don't do massage. You need to correction in your posture. Going for a physiotherapist he can observe your prob and give you perfect relief in this problem. And also with them take neuro forte caps, polytos caps, and q 10 capsule twice a day. If any query feel free to contact.
Sitting for longer periods makes our spinal muscles week which causes these types of mechanical back pain. This can be cured by simple home exercises we can suggest you few consult us on our online platform to know more.
SHE is suffering with PID means pelvic inflammatory disease or in which due to infection swelling in uterus along with pelvic region occurs. By taking ayurvedic treatments this problem completely cured. You may consult me privately through Lybrate for ayurvedic treatments.
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Dear Lybrate user. I can understand. Upper back pain can occur as a result of trauma or sudden injury, or it can occur through strain or poor posture over time. The vast majority of cases of upper back pain are due to Muscular irritation (myofascial pain) or Joint dysfunction. Please work with your ortho specialist for diagnosis and cure. Take care.