I get mouth ulcer almost every 15 days. When I get ulcer its always 2 or 3 at a time and will stay for 5-6 days. I take B complex capsules but still it comes. I even drink black grapes soaked in water over night and drink the water I drink lemon juice/soda almost every day, could this be a problem? I do not eat too spicy food. Please help me as its very painful.

Dr. Bhavna GandhiDietitian/Nutritionist7yrs exp

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Hi the very first question is do you suffer from constipation because getting thoroughly clear once in five days is not constipation as compared to using wash room every day and not getting clear ulcers in mouth is because of constipation or oral hygiene i.e. Do you chew pan or tobacco drinking fig water soaked overnight is a solution not black grapes drink yearly one per day, drink fresh butter milk immediately after lunch increase water intake drinking lemon juice is not a problem unless you are allergic stop using soda that increases weight what is your weight.  

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