I am 24 year old, working in a MNC company. I live in vadodara. I have fear about talk to others in my office. Even to my boss. I talk to my friends in normal way. But when I am going to talk to my boss, I think many times like what to say. I am getting bored all the time and I play with mobile even in my office hours. I think too much like what to do. If my boss talks with his manager, I think that he was talk about me. I look at my boss desk so many times in working hours. When I was in college, when teacher ask any question, I know the answer but I didn't raise the hand because of fear, what others will say. Even I don't like to go in huddle. Are that the symptoms of any anxiety disorder? If this are the symptoms of anxiety disorder. Please reply me back.
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This is not exactly anxiety disorder it's related to your personality traits and you have made it habit now, if same situation occurs anytime you don't feel comfortable to face it. Less confidence people or introvert people has this kind of fear it's called panic disorder.
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Its social anxiety discuss your concerns with a mental health professional in detail for effective therapy consult with me or any psychologist for therapy & counseling connect with me through text or audio on Lybrate app follow my page on facebook Juhi parashar clinical psychologist for updates on mental health issues. All the best seek help for early recovery.
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