I met with accident my right elbow get dislocated and one fracture too after 40 days my elbow get stiff the physiotherapist used to stretch with full intensity he did for 2 months then I switch to professional physiotherapist who told be about elbow stiffness or jam plus mysotitis ossification there mobility exercise plus wax or ultrasound for 3 months then I got a job my elbows not properly free it is stiff yet and swallowing also there .I used to do dumble exercise starting from 1 kg now 6 kg .Kindly guide the medications and exercises .please .My ligament is still tight.