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I sometimes feel depressed when I see people/friends growing in their career faster than me.
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Hello Lybrate user Every individual grows depending on their capabilities and also the opportunities they receive in life. One should not compare as it inculcates feeling of low self-worth and further depressive symptoms. Try to look at oneself and plan your future depending on what your capabilities are and look for more opportunities to grow. Discuss and take guidance from your seniors and elders. For better management of the symptoms try consulting a clinical psychologist for regular counselling sessions. You can also reach out to me through the Lybrate app.
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