I haven't sleep since last 23 hours. But I am still not tired. My eyes are paining and I am feeling sleeplessness. During my master of engineering final exams, I used to read late night. And I also got concentration those time. Now I am habitual with these kinds of daily useful painful habits. Tomorrow's I am having boiler operation boe engineer exam and I am very tensed weather I will be able to write my paper or not. I am not satisfied with my sleep. Someone please guide me in solving my serious problem of sleeplessness. I will be very much thank full to those who helps me. I am also a teacher and I also guide to all of my students truly and similarly as I guide my students truly, I also want someone to guide me truly. I am very much diss appointed and helpless to my self. My legs are also not paining. Neither my hands are paining. So now I can't understand weather what to do and what not to do? My other friends are not facing any of such serious problem. I do not know that why only I am facing the problems. Do I need to sit back and relax or shall I do exercise?