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4 years I come to know have sugar but till today level is fbs 102 to 107 and ppbs 130 to 136 I am taking medicine what I need to do more.

2 Doctors Answered
Do diet control no ghee sugar rice potato walk 30 mts deep breathing for 5 mts take more water take adequate sleep for medicine and further advise contact on private chat.
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Nothing more ! just keep following a healthy and balanced lifestyle and go for regular health check up and do the investigations as suggested by the doctor. Read about Diabetes and learn about healthy habits ( healthy food, daily exercise and mental relaxation are simple but very effective ways to control and beat diabetes ).
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