is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear
. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge
being easily fatigued
difficulty concentrating or having their minds go blank
difficulty controlling the worry
sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep)
these are some of the symptoms.
If you seem to be having anxiety disorder, kindly consult a psychiatrist
and get treated.