I am 26 years old I am over weight and I want to reduce my breast. My height is 5 and my weight is 77 kg and my breast is 44 inches. Please suggest me breast reduction pills please.
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Hello Lybrate user, We have a� diet� which help lose weight. Diet contributes 70% towards reducing weight, which along with exercise will help you reduce weight in proper and healthy way. There are many reason of being overweight or obese. Improper liver functions .PCOD. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT EXCESS WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of excess weight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. But, before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and some other things. So, if you want to consult, please contact us through Lybrate.
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Stan vriddhi har lep kanchnar awleh 2-3 gm twice a day.
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Your ideal weight is about 50-53, however you are carrying about 17 kgs extra on your body which will get stored mostly on upper torso. You need to reduce at least 15 kgs and then you will see that your body gets into a good shape as per your satisfaction. It needs commitment to good health and fitness for yourself. It can be done over 8 months by better diet management. Add 2-3 Fruits per day taken in gaps between meals. ?Eat plain roti/rice with dal with a bowl of salad in each meal. Cut down Sweets/Biscuits/Colas / Fruit Juice from your diet. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice etc. Take 1300 calories diet per day and work out for an hour each day. You could be in fit shape soon. Consult a dietician.
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