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Can I take seacod liver oil and becadexamine capsules daily for multivitamins and omega. Are they safe?
1Doctor Answered
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Dear Lybrateuser, - It is better to obtain your vitamin & other requirements from diet as it is easily digestible, better absorbed & does not have any side effects - only if deficiency is there after doing blood test that supplements may be taken - if you have to take then take one at a time for a short period till normal levels are achieved ,then take the other one, excess intake of unnecessary supplements can cause side effects in the long term.
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