I am 27 years old I am having diabetes I am using gemer 0.5 but I am not abel to control my sugar levels they r being up and down my taking sugar intake is very low but my levels r being always high please suggest good medicines for my diabetes.

Dr. Prashant K VaidyaHomeopath10yrs exp

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Proper diet plan with daily physical activity will help you out .. divide your meals in 5 small portions.. Eat protien rich diet..avoid processed flour..eat whole grains,avoid potatoes,rice ,butter,cheese,saturated fats.. peanut butter is advicable to take .. eat lots of fruits..avoid canned foods ,carbonated drinks.. do jogging,walking.. cut few lady finger and pour it in water for 30 min..strain it and drink before going to bed.. it will help regulate the insulin level..  

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