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My wife is very weak kya karu wo jise thoda healthy ho jaye meri do betiya ek 6 saal ki h dusri 2.5 saal ki h.
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Hi lybrate-user, Follow a healthy weight gain diet for her which includes rice, roti, other cereals and good proteins like eggs, dals, pulses, soya, tofu, nuts, cheese, dry fruits etc. Avoid long gaps between meals.
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