Hello doc, l am 45 years old mother of three kids the eldest daughter is 18. I have been taking zolfresh 10 tab every day with no effect since 5 years. Has caused major family issues also. Please help. No effect of counselings n other therapies. suffering from no sleep which keeps me lethargic and effecting my family n kids. Please help.
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CHANGE DIET. LIFESTYLE AND YOUR DOCTOR TREAT THE ROOT CAUSE AND NOT THE SYMPTOM OF INSOMNIA TREAT THE WHO; E PATIENT AND NOT THE PROBLEM ALONE Take Consult if you want to find out the root cause and fix your health problem by lifestyle and nutrition by sending feedback with name and phone number. You need 1) detailed dietary ,eating and lifestyle habits history taking. High end investigations like MRI scan without detailed history taking is the wrong approach. 2) Comprehensive lab testing-which should include tests for inflammation and which focuses on your whole body and not only the gut. 3) detailed lifestyle & dietary advice based on the results For all diseases diet has to be fixed first before medication which may not be needed always. Remember You cannot fix your health without fixing your diet because all diseases begin in the gut only.
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