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I want to loose my belly nd waist fat. My belly fat is increased so much. I use to work sitting on chair more. I drink much water also. I want flat belly. Kindly suggest me how to reduce my belly fat.
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Increase in weight, abdominal fat accumulation are bad for health in longer creates problem. Reduction requires, regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements.
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