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5 years before I was diagnosed and treated for depression. After 1 year the medication was stopped. But I never recovered fully and have fear and phobias that manifest via my weak digestive system. How do get perfect now?
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This is possible if you had not sought counseling while on medication. You can still do so now and find that there are a lot of coping mechanisms that need to be imbibed to make good your recovery. If the counselor thinks that you may need to meet with the doctor again then go ahead and do so but do not discontinue the counseling at any cost. I am quite hopeful that with this approach you will do justice to your treatment and come through with real stability.
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