Hi mother have vitamin d and vitamin b 12 deficiency along with thyroid. Please suggest which doctor in terms of specialization to visit.
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Go for walk daily. Avoid stress. Some relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in b vitamins, like whole grains, may also help. Selenium: tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or brazil nuts, can be beneficial. Tyrosine: this amino acid is used by the thyroid gland to produce t3 and t4. Taking a supplement may help, you can take calcirol once a week up to 8 weeks. And cap. Vit. B-complex once a day for 30 days.
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Hi, she has thyroid problem, so it may be less functioning thyroid, means hypothyroidism. So you may consult endocrinologist. Take proper food supplements. I also advice for regular check up for kidney function.
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