I am 21. And I cheated on my bf with his cousin brother who is also my ex boyfriend. Now he knows about this and everybody else. I am depressed. I said sorry to everyone, to my bf and my ex. I know I did wrong .I need help. My ex bf said 100 of bad things to me. I keep thinking all those things. I don't know what to do. Please help.

Dr. Deepti BhandariPsychologist16yrs exp

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Dear Lybrate User, It is important to know why did you cheat on your current bf. Probably you were not over your ex. It is very important in any relationship that you start anew only after you are emotionally over one person. So now I would suggest you distance yourself with both of them, focus onto yourself completely and contemplate what led you to cheating. You can also take help of Past Life Regression Therapy if you want to completely overcome the depression. It is okay to do a mistake - only one should not repeat it. So focus on yourself, your career and move past both the boys. And remain without a bf for at least 6 months. Only then you will understand the deep core issue underlying within. For any professional help you can contact privately. Divine Blessings.  

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