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Hi, I am 19 years old suffering from bronchitis asthma, taking symbricot turbahalor. I have breathing problems sometimes, almost every week. What can I do more? What should I avoid eating, and what changes can I make in my lifestyle to improve my health? Chest tightens sometimes and I get tired very quickly.
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Avoid trigers like pollens, dust mite, smoke and pollution. Step up asthma therrapy in consult with pulmonologist if not well controlled.
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