Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Is whey protein is beneficial for me. I go to gym daily and I do running daily. However my friends said to me that it is bad for health.
1Doctor Answered
Ask Free Question
First your target should b clear muscle building or fat loss then choose whey protein accordingly yes, you can take it but these r all synthetic always remember.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details