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I'm 20 years of age I have been drinking green tea since a year ahead Long. What is the best time to have it however usually I have in the morning hours in empty stomach or sometimes after my meal during night and is it advised to drink green tea twice a day?

1 Doctor Answered
You can intake 2-3 times in a day. Best time is pre-workout and after 1 hr of dinner. And morning time.
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