Hi I am 29 years old male. Its about to two years of my marriage. Till noon and my wife hardly done a good sex. When I am going to her I do not know my sexual feeling is not happening. But if I watch any porn alone I feel crazy about sex. I am masturbating myself however my wife is sleeping by my side. I am very scared about this. I want a baby but I can not. I am failing to satisfy my wife and worried so much. Please suggest.

Sex Education

Masturbation Addiction

1Doctor Answered

Dr. Shivram SinwarAyurveda6yrs exp

94% (10237 ratings)

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Hi Lybrate user take pwd Ashwagandha 5gm two times a day with milk. Take tab Kaminividravan ras two tablets two times a day with milk. Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Take light easily digestable nutritional protinious fiber rich diet and green leafy vegetables. Do light exercise yoga and meditation regularly. Tc thanks Regards.

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