I am 21 year old male and have nightfall problem for 2 years. When ever nightfall happen in night my skin on scar get deeper .what should I do now for stopping nightfall?
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Hello, It, usually, happens while you are having a dream about sex without touching your penis, even, forgetting that particular dream, completely, later. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that. Triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise wet dreams. Ensure sound sleep for 6/7 hours in the night. Tk, homoeopathic medicines.@.AshawagandhaQ-10 drops, thrice with little water. Avoid, junk food, alcohol, nicotine, watching TV in the night .Tk, care.
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Hello sir, nightfall is not a big problem its very common in unmarried but sexually active (masturbating) men and is fully curable by regular medication. We recommend you to take healthy diet and kohinoor gold and shilajeet regularly after food two times a day with water for almost three month to cure night fall and associated problem naturally. Keep water intake high and please avoid masturbation and stop watching porn movie. For more suggestion you can cencorn with us on Lybrate personally.
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