I am suffering from knee and leg pain also I get pimple on my whole body after start exercise and I do not run a long.

Knee Pain

2Doctors Answered

Dr. Manish SontakkeOrthopedist18yrs exp

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At your age all you have is muscle weakness Do leg extensions and leg curls Can take Vit D and B12 for 2 months.

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Aditya SinghPhysiotherapist10yrs exp

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Check for for your water intake and electrolyte intake.in between exercises take rest cool down and prefer endurance training.

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