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Dr. Manish Sontakke

MBBS, DNB - Orthopedics, MS - Orthopaedics

Orthopedist, Navi Mumbai

17 Years Experience  ·  500 at clinic
Dr. Manish Sontakke MBBS, DNB - Orthopedics, MS - Orthopaedics Orthopedist, Navi Mumbai
17 Years Experience  ·  500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manish Sontakke
Dr. Manish Sontakke is one of the best Orthopedists in Airoli, Navi Mumbai. He has been a successful Orthopedist for the last 17 years. He is a MBBS, DNB - Orthopedics, MS - Orthopaedics. He is currently associated with Lifeline Multi Speciality Hospital in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Manish Sontakke on has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Mahatma Gandhi Institute of Medical Sciences, Sewagram (MGIMS) - 2000
DNB - Orthopedics - Pune University - 2009
MS - Orthopaedics - Pune University - 2010
Professional Memberships
AOSpine international board


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MITR Hospital

Plot:37, Eden Garden, Opposite Harmony International School, Sector-5, Kharghar, Navi Mumbai, Maharashtra 410210, Navi MumbaiNavi Mumbai Get Directions
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Swami Samarth Complex, Opp. to Dominos, Acharya Vinobhabhave Rd, Sector 16, Airoli, Navi Mumbai, Maharashtra 400708, Navi MumbaiNavi Mumbai Get Directions
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Lifeline Multi Speciality Hospital

Flat No. 2 & 3, Sector - 3,Akanksha Housing Society, Airoli. Landmak: Airoli Railway Station, Navi MumbaiNavi Mumbai Get Directions
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MGM New Bombay Hospital

Plot Number 35, Sector Number 3 Landmark : Near Vashi Police Station & Navi Mumbai Sports AssociationNavi Mumbai Get Directions
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I am a student and suffering from lumbar disc herniation since last two years or more treatments are being done but there have been no proper result but severe development in sciatic pain, numbness and feeling some effect on other leg also. And please suggest me some solution for this herniation.

Pain Management Specialist, Chennai
Hi lybrate-user, disc herniation is causing your nerves to get pinched when they get out of the spine. This may cause pain, tingling, numbness, etc radiating down the legs. If conservative management is not helping, you may consider a nerve root or epidural injection with a pain physician. They are effective and safe. In severe cases, you may require spine surgery. Good luck.
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I have OA in both knees and also need a hip (R) joint replacement for which I need to take off about 26 - 30 Kg. Is there any exercise that will help me walk or injections for cushioning in these areas - I want to avoid surgery - I am 63 years old and female. The metabolism in my body has slowed down and due to pain in hip am unable to walk even 10 mt without stopping. Pl answer. Thank you.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
OA in both knees requires surgery but it depends up on how much it is damage so that you have to visit the orthopaedics doctor for clinical examination without clinical examination that can't be determined. So we advised you to visit joint replacement surgeon with x-rays of both knee and hip so that treatment course can be done.
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Knee Pain - It May be a Sign of Arthritis?

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
Knee Pain - It May be a Sign of Arthritis?

If you are suffering from arthritis, it is important for you to know about how it affects your knee and other joints. Arthritis is a chronic, systematic inflammatory disease which damages your joints and connective tissues. Your knee is commonly affected by arthritis and there are three primary types of arthritis that occur in the knees. They include osteoarthritis, rheumatoid arthritis and post-traumatic arthritis.

Types of arthritis 
The different types of arthritis affecting the knees occur due to different reasons. Osteoarthritis is a progressive condition, which wears away the joint cartilage over time. Rheumatoid arthritis is an inflammatory condition, which may occur at any age. Post-traumatic arthritis occurs after an injury is inflicted to the knee and may occur several years after a ligament injury or knee fracture.

Major symptoms

  1. Arthritis pain may occur all of a sudden, but commonly develops slowly. In the early stages, the pain is observed in the morning after you have been inactive over the night. Pain is likely when you want to move around. Pain may be experienced even when immobile.
  2. Periodic inflammation is a common symptom of arthritis of the knee. This happens because of the formation of bone spurs or excess fluids in your knee. The swelling gets pronounced after being inactive for a long period. The skin on your knee may look red and feel warm while you touch it. This may lead to chronic inflammation, which is very difficult to manage.

There are several ways of treating knee arthritis. The mode of treatment depends on the severity and cause of knee arthritis. NSAIDS or nonsteroidal anti-inflammatory drugs are commonly prescribed for dealing with arthritis pain temporarily. Other medicines used for knee arthritis treatment are as follows:

  1. Analgesics, which help in pain reduction act as good alternatives to NSAIDS.
  2. Corticosteroids are used for reducing inflammation.
  3. Certain DMARDs or disease-modifying antirheumatic drugs are used.

Certain injections that are used for helping with knee arthritis. They include:

  1. Hyaluronic acid supplements, which ease the pain and inflammation by lubricating your knee joints.
  2. Corticosteroid injections also soothe inflammation and pain.

You may also require a surgery for dealing with knee arthritis when other modes of treatment fail. The most common surgeries are as follows:

  1. Total joint replacement, where your knee is replaced with a prosthetic made of metal, plastic or ceramic.
  2. Osteotomy, where the knee bones are modified for controlling pressure and damage in the knees.
  3. Arthroscopy, where an incision is made in the knee for removing damaged parts.

It is recommended for you to consult a doctor, if you experience any symptom of knee arthritis. Early treatment will prevent the condition from worsening.

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My wife is 29 old and having leg pain for last 3 years after the delivery. Consulted with gynaecology everything is fine. Please suggest

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
In short if there's no problem other than this, please start dashmularishta 15 ml + equal water thrice a day. Parijat leaves may be obtained through some gardener and boil about 10-15 leaves in a litre of water. When it remains 1/4, make it naturally cool and drink daily ( may be two times in divided doses). Taruni kusumakar powder 1 tsp at night. Keep for 2 weeks. For other queries and detailed info pleas come thru pvt consultancy.
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Always pain in back from shoulder to waist, when I wake up in morning it pains very badly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
The most common form of Back pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. -A physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
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My neck is paining. When I moved left right, it was happened last night in sleep. Any suggestions how I can get relief?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Use firm hard and even mattress for sleep Apply hot water fomentation thrice a day for 5 days regularly Do revert for further assistance
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I am 25 years old and have backache for last two months what should I do for you.

Physiotherapist, Noida
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am suffering from cough and Asthma, and also have knees problem and I am having so much of weakness and I am not able to sit. Please consult me what should I do to become healthy and so that cough is removed.

Pulmonologist, Faridabad
use asthma controller medication by inhalation with spacer. can be osteoarthritis knees. Do physiotherapy and avoid squatting
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My eyes are paining because of reddish colour. And I have pain in my knees too. WhaT should I do to cure this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hai, if there is no type of external injury happened to eyes, please try instilling opthacare eye drops of himalaya pharmacy. Avoid exposure to dust and please don't rub your eyes. Give a cold water wash when you come back after outing. Can place cucumber slices over eyes and can give some rest. For knee pain, please make sure that there was no hit or blow happened to knee. Check for any swelling, treatment will be based on that. Thank you.
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Hye doc. Am 18 years old guy I wanted to tell you that I had back problem since few years now. And I am not able to bend properly and walk properly. Whenever I do yoga my back starts hurting. Even while running same problem happens. Pls help me in this rega.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid yoga and all exercise firstly ok. Do physiotherapy treatment for 10 days. After relief start stretching exercise posture correction must.
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Last year I had a lot of pain in my both knees, while siting & standing I used to have alot of pain, I consulted a doctor asked me to take x ray in which I found my right leg kneecap moved to little bit right side & left leg knee cap is moved to left side, he asked me to go for surgery or else I may face arthritis in future. He gave me tablets temporarily problem was solved. But now I feel that my right kneecap has moved more on rightside i. E more gap. So please guide me what to do without surgery. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I think you are being misguided. Investigations advised - x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform
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I'm 34 years old female and too much pain in my right hand wrist last five days and have high dose pain relief tablets ie. Tramadol and cipzox but no relief in my pain. So please suggest me what can I do thanks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Nat phos 200x 4 tab thrice a day with warm water and take it 5 days
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His shoulder and backs are paining continuously for 5 days According to him he had lifted some heavy weight Local Dr. Has given medicine but nothing happened What should we do?

Homeopath, Delhi
Hello, you can take homoeopathic medicine rhus tox 200 (4 drops in little water) thrice a day for 3 days and update.
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I have pain in my ankles after I do aerobics what should I do I have hypothyroid give some tip for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Your ankle might have sprain. Apply ice pack 5 times daily for 10 minutes every time. Use Crepe support or anklet during exercises.
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My friend is fit enthusiast, he met with accident. His wrist bone does not get fractured but it is mis placed to other side. Doctor suggested him to take one month rest. So after that can he do gym as earlier? Or he can't do it again?

Bachelor of Physiotherapy
Physiotherapist, Mumbai
If the bone is subluxed or displaced. It will take time for healing. He has to do in some exercisea for wrist. First get the range and strength. Since it will be lost during the resting period. After attai ninv range and strength he can resume back.
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I am 26 year old man and I have problem of neck pain last 1 month, please give advise.

General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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I am a 14 years old girl, dignosis with brain tuberculoma and under medicine for 1 and half year and so far no improvement but i am getting too much pain in my shoulder, why?

Physiotherapist, Pune
Hello,This is Dr.Vyas i have no treatment about your tuberculoma yes but i have treatment for yr shoulder pain u can take hot bath for your shoulder first then do some simple exercises like dance 1.Bounce yr shoulder up 2.Move it like a bird 3.Sweming like 4.Spin bowler like 5.Pun yr hand on shoulder and make zero by yr elbow You may get relief quickly and enjoy without pain. Get well soon dear
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I am getting pain in my left hand arm since 3 to 4 months. Some time getting pain in chest and even blew the neck. Pls advice.

Physiotherapist, Noida
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Myself arun from delhi 25 years ome. I am suffering from knee joint pain. I have taken all medicine but no result. Please help me.

Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am at age of 25 and getting frequent neck pain due to my wirk life style. Please suggest.

General Physician, Cuttack
Take x ray cervical spine to exclude cervical spondylitis and consult orthopaedic specialist.maintain proper posture while sitting.
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