Hi. I am 48 and going through menopause. Feeling tired very soon and constipated. And most importantly not able to loose weight. In fact gained little. please help. Thanx.

1 Doctor Answered
Get your sugar and thyroid checked. Drink plenty of water. Increase ruffage in form of fruits and salads to relieve constipation Exercise and walk Don't dread Menopause .it's a transient phase with positive approach you can overcome these minor issues.
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