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Dr. Shubha Saxena

Gynaecologist, Ghaziabad

at clinic
Dr. Shubha Saxena Gynaecologist, Ghaziabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shubha Saxena
Dr. Shubha Saxena is one of the best Gynaecologists in Vaishali Sector-4, Ghaziabad. She is currently practising at Dr. Shubha's Gyn & Obs. Specialty Clinic in Vaishali Sector-4, Ghaziabad. Book an appointment online with Dr. Shubha Saxena on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Why You Should Stay Away From Sugar?

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Sugar is the trigger to most of the diseases an adult faces in present times. Sugar is not only harmful for adults, but can pose severe threats to the health of a child as well, if not administered in monitored proportions. But again, sugar is indispensable when it comes to sweetening your drinks and desserts. In order to prevent yourself from the health hazards of sugar, you should know more about its scope and effects.
1. Sugar can lead to a fatty liver: Fatty liver is a troubling issue faced by many across the globe. It is wrong to think only alcoholics are subjected to this health condition. People who exercise little and consume huge amounts of fructose are also exposed to the threat of this disease. When a person doesn't do enough to burn up the existing amount of glycogen in his or her liver and take in fructose repeatedly, the liver turns that fructose into fat, impairing one's liver capabilities to a great extent.

2. Sugar may make you resistant to Leptin: Leptin is a hormone released by your fat cells. The hormone is particularly necessary as it sends signals to your brain telling it you are full and won't be requiring any more food. Fat people have more number of fat cells and thus additional Leptin too. The Leptin becomes inactive due to the effects of heightened blood triglycerides and insulin, both of which counter its functioning.

3. It is addictive and there lies the key to temptation: Sugar is enormously addictive. If you like sweetened products, you will find it hard to resist your cravings for cakes, cookies or chocolates. Sugar accelerates dopamine secretion; this hormone makes a person feel good. Dopamine is the hormone released on the consumption of drugs such as cocaine.

4. Calories in sugar are not balanced out with any mineral or vitamin: Because of its lack of nutrient value, sugar is said to have empty calories. Food items rich in sugar tend to make a person lethargic and slackened while depriving them of essential minerals and vitamins. It is therefore, best to not allow children to have pastries, chocolates or puddings in excess.

5. Sugar leads to extensive tooth decay: Sugar can accumulate on your teeth if you are having too many sweetened food items. This causes your teeth enamel to wear away, making it more prone to cavities and dental caries.
Why You Should Stay Away From Sugar?

I recently got married (6months) we participate in sex regularly how many days it will take to notify the conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I recently got married (6months) we participate in sex regularly how many days it will take to notify the conceive.
Dear, it depends on lot of factors. Just keep trying. Still if you don't conceive in next 4-5 months. Get routine investigation done.

hello doctor i got married a year before, but my wife is not conciving, i am worried about my reproductive health. i have infections in my penis several times, can this effect my reproductive health, moreover semen now a days is very liquid,and sometimes it contains some white solid substance, i am very worried, please help me.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist
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First of all get your semen checked from a pathologist. A detailed study of both of you is mandated. Therefore consult an Infertility specialist for further guidance

My wife, 50 years of age having Fibroid in Womb, So how to deal with /cure it with out any surgery?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Mere presence of fibroid does not need surgery always. Treatment depends on size and location of fibroid and whether she is having any problems or not.

I am 23 years old female. And I notice that on my beside of anus and below the vagina I have extra skin or skin tag it is quite painful. I want to know what is it? How is it remove? Please help me.

BAMS, MD Ayurveda
Ayurveda
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Try the following remedy it will surely help you Mix one half walnuts and one half honey. Take the combo three times every day half-hour when meals. You've got to drink milk right when. The treatment is for one month. Add a tea spoon of honey in an exceedingly glass of milk and drink. It will increase confrontation against diseases and provides strength and feeling of health, necessary for general health libido concupiscence. This is very helpful.

Mam yesterday I had. Sex with my bf I took ipill with in 1 hr. I am finding some spotting is it common side effect? Plz.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Mam yesterday I had. Sex with my bf I took ipill with in 1 hr. I am finding some spotting is it common side effect? Plz.
Hello, Spotting is often not seen in a day as withdrawal bleed is initiated only after 5-7 days post ipill intake.

I am 22 year old and I am a virgin. I had a delayed period after 2 months. I had a very keen pain on my lower abdomen that lasted the whole night on the 1st day of my periods. The next day morning there was a chunky fleshy discharge with droplets of blood on it. Is it normal? What causes such a discharge? Should I fear? Will I be infertile?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 22 year old and I am a virgin. I had a delayed period after 2 months. I had a very keen pain on my lower abdomen...
Your problem is not uncommon. Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has good treatment without causing adverse effects. Commencing from 5 days before next expected period, take homoeopathic medicine Belladonna 200 twice daily in the morning and in the evening and give feedback after next menses.. For further treatment, consult privately Rs 149/-

5 Logical Reasons You Must Never Give Up On Your Passion

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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The Power Of Passion

Passion is the energy that can fuel a project, or a task. It gives you the energy to jump out of bed every morning or go to bed late after you have worked out the last block that was stopping your passion from flowing. It has a similar role to inspiration. When we engage in something we are passionate about, we feel free from external and internal blocks and in control. Time recedes into the background, and we feel empowered to engage in flow.
Research has shown that passion has brought people back to life and start thriving again, making them more emotionally stable and a strong mental equilibrium. Abraham Maslow, a US psychologist said that without passion, nobody would reach their “self actualised” state.

Passion can make or break you. Passion can make you feel invigorated, committed, focussed, connected, courageous, creative, satisfied and productive. A man can be passionate about sports and take out time every week to indulge in his passion, while keeping his boss and family happy.

On the other hand, it can also ruin your life by being obsessed and possessed by the fire of passion. A workaholic, who doesn’t go back home till 2 am and reports to office again at 10 am, he who doesn’t see his children nor relaxes or does any physical activity is ensuring a quick burnout in the guise of following a passion. A harmful passion can be diagnosed easily by gauging whether it controls you or you feel in control of your life, which is about harmonious passion.

WHY YOU MUST NEVER GIVE UP YOUR PASSION

1. Helps you unwind and relax - Zafar liked to do puzzles, crosswords and Sudoku when he started his day. It freshened him up and his mind became sharper as he looked at various permutations and combinations for the words and numbers. Daily new neural pathways were getting stronger in his brain. This exercised his left brain adequately every day. He slept well. Do remember not to do such exercises before sleeping.

2. Expands your life - Some hobbies like travelling, cooking, collecting trivia has its own benefits. This involves physical activity and meeting up with other people. This helps a person to remain connected with society and keep active. Ram liked travelling so much that he gave up his job to become a globe trotter and tied up with a TV channel to commentate on tourist locations. He earns handsomely from his hobby. His self esteem has doubled since then.

3. Keeps your mind productively channelized - Nandini’s problem was that she didn’t have anything to do while the kids were away at school. She had started feeling depressed and got headaches often. She knew that she connected well with the children in the neighbourhood and had a flair for painting. She started teaching them painting in the evenings. Soon she became very busy and had no time to get bored. She not only made new friends, she also earned the respect and awe of her community. She feels energised, happy and motivated to work while looking forward to life.

4. Success at work - Often passion has been linked to success at work. It is seen that people who are passionate, committed and hardworking often excel in their work as they have a goal to achieve. They look forward to their day and any hurdles or failures don’t deter them from trying again. Neela was always passionate about becoming an IT professional. She had grown up playing with computers. Despite her family not agreeing with her choice of profession, she went ahead and burnt the midnight oil to score high in school and college. She got picked up in campus placements and today she holds a coveted position in the company. She has motivated many girls from her conservative community to study and get work.

5. Keep away illness - Having a hobby or working passionately has its own share of health benefits. People have reported higher physical and emotional immunity. They had deep and strong bonding with their community. They didn’t suffer from insomnia, depression, dementia and anxiety and hope was alive in them till the end. They knew that success and failure are two sides of the same coin.




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5 Logical Reasons You Must Never Give Up On Your Passion

I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?

BAMS
Ayurveda
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I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.

Is there any reaction of acidity tablets during pregnancy(approx 15 day old ). Like pantacid. Pantop40 etc etc. And is there any reaction of tablet o2 during pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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The salt you have mentioned pentaprezol. Although studies have shown no side effect on growing fetus, it should be taken only when badly needed. Excess of common antacids may cause hinderence of iron absorption.

Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the symptoms of PCOs because I don't have more growth of hair, not acne and others but as I am having thyroid it may be because of that I am gaining weight and having mood swings. What should I do I am very much concerned about it I have get my thyroid checked but it's not even that much it's till the margin. Kindly let me know what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath
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Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the sym...
Hello lybrate-user, there is hormonal disturbance & due to that you are menses is regular. Do not get stress because stress also disturbs hormones. Be relax. You have problem & we have solution of your problem. With homeopathic treatment n change in life style n eating habbits you can get rid of your problem, start to go for walk, avoid junk food, oily n spicey food, cold drinks. This is part of our treatment. And give detail of you complaintas so I can suggest you medicine. Take care.

I am 28 year old a married woman. We are planning for baby from last 2 years but could not conceive. So my doctor prescribed me to go for hsg test to check to fallopian tubes whether they are blocked or not. So I just want to know are there any symptoms to check whether fallopian tubes are blocked or not??

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 28 year old a married woman. We are planning for baby from last 2 years but could not conceive. So my doctor pre...
To know the patancy of tubes hsg test is required, there are no symptoms to check for that. Since you are not able to conceive for 2 yrs, so go for it. Also get amh tsh fsh lh prolactin tests done, all these are required to check your fertility. Also get your husbands semen analysis done.

Hi I am 28 year old girl and have irregular periods problem due to this I am gaining wait. Please suggest me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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You have to stop duphaston and follow below 1- rajpravartani vati 250 mg one tablet twice in a day with water 2- ashokarishta 15 ml twice with water after food 3- amla powder 6 gm at bedtime with warm water report after one month, may require some change in medicine

I am 24 year old female suffering from thyroid and irregular periods from 2 years or more my weight is increased to 130 kgs and in very proportionate body shape what should I do to get in shape reduce weight and get rid of thyroid problems permanently? I am also facing body pain, breathing problem and more because of it.

BHMS
Homeopath
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I am 24 year old female suffering from thyroid and irregular periods from 2 years or more my weight is increased to 1...
Hello, it's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! read the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

My GF is 22 n I am 35. She is not getting her periods regularly and if she gets then very few drops. V do the pregnancy test every Month but it's negative. N she discharges lots of white fluid from her vagina everyday. Can you guide me please Is her vagina infected by oral sex?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, there is likely that she is suffering from vaginal candidiasis and should seek treatment for it. She would require antifungals. Irregularity in menses would have to be evaluated in detail. please follow up.

I have sore breast and white discharge vagina. What should I do for same.?

BHMS
Homeopath
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Hello. A homoeopathic medicine calcarea carbonicum 1m 4 pills 4 times in a day for 4 days n revert back.

7 Do’s and Don’ts of Jogging

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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7 Do’s and Don’ts of Jogging

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging not only keeps you active throughout the day by increasing your energy level, but also helps you in maintaining your shape even if you consume some extra calories when the weather is relatively pleasant or colder than usual like it is during winters. Read on to find out the do’s and don’ts of jogging.

Do’s

1. Wear thin and loosely woven clothing
Opt for clothes made of thin synthetic material while jogging. This is because this type of material is beneficial in absorbing the sweat from your body. Additionally, you can wear an outer layer of nylon, to ensure that you remain protected from the wind and precipitation, besides maintaining the heat balance of your body. Never wear cotton while jogging as it does not absorb sweat and leaves you with a wet feeling.

2. Cover your hands and feet properly
The heat possessed by your body escapes mostly through your hands and feet (as much as 30% of heat is released by them). So, make sure to cover your hands and feet with running gloves and socks during jogging when the cold is mild, and with mittens when the temperature further decreases. Wear wicking sock liners underneath your woollen socks to soak the moisture generated while running.

3. Maintain your regular fluids intake
Irrespective of the type of weather, your body loses fluids in the form of sweat while jogging. In addition to this, the chilly air of the winter increases the chances of dehydration. So, keep yourself hydrated during, before and after jogging by drinking enough water or sport drinks.

4. Warm up
It is necessary to stretch out a bit before jogging to wake up your tired muscles. So, before starting your daily jogging regime make sure that you get a bit of physical activity.

Don’ts

1. Stay in damp clothes
Getting wet from rain or sweat while jogging on a cold day, increases your chances of developing hypothermia by decreasing the body temperature further. Immediately change your clothes if they are wet and turn on your heater to warm yourself.

2. Overdress
Never dress in a way that makes you feel warm and comfortable before starting to jog. This is going to make you feel warmer as your movements increase, and in turn results in more sweating or discomfort.

3. Forget to cover your head
It may be an astonishing fact, but your body actually loses 40% of its heat through the head. So, never make the mistake of leaving your head bare before stepping outside to jog in the winter. You can wear a hat, woollen cap or a scarf during this time to protect your head.

CAUTION: Jogging at a slower pace is a low impact exercise as compared to running. Research has shown that jogging at slow speed is better than running because of lower impact on foot, ankle, knee and hip joints. However if you have any medical conditions then you should discuss with your medical practitioner to know if jogging is safe for you.

7 Do’s and Don’ts of Jogging

Is there doing sex during earlier month of pregnancy is safe? And during 9 mth pregnancy.

DNB, DGO, MBBS
Gynaecologist
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Is there doing sex during earlier month of pregnancy is safe? And during 9 mth pregnancy.
Sex during pregnancy is quite safe provided you do not have any complications like pain abdomen, bleeding, low lying placenta, previous pregnancy mishaps etc. It is generally avoided in first 3 months as they are quite crucial for pregnancy. Other than that, if your obstetrician allows and both partners are comfortable, you can continue to have sex during pregnancy.

Yoga and knee joint

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
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Yoga can put a lot of stress on your knee joints so do yoga such a away that you do not bend your knees too much.
Yoga and knee joint

My question is related with my mother's health problem. She is about 37 years old and has lot of work load at home to do daily. What is the best treatment for her?

MSc
Dietitian/Nutritionist
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My question is related with my mother's health problem. She is about 37 years old and has lot of work load at home to...
Hi lybrate-user user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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