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I have extreme fear of catching rabies, I get tension if a drop of water from sky falls I think its saliva of bat of monkey, if I eat meat of goat I think may be its a rabid goat, so I have avoided to eat meat. I am not able to think what to do and unable to control thoughts. Currently I am using medicine close .25 and Spectra 25 to control my anxiety, sleeplessness and breathlessness.
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These seem to be obsessions. Irrational fears (which include exaggerated fears) are commonly encountered in OCD. My process of understanding what comes first the thought or the anxiety helps. Also I don't think attacking your problem the way it is being handled by the medicines you are on.
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