I am facing problem of Mouth Ulcer again and again from last 2-3 Months. Sometimes they have gone and come after 3-4 days. I am taking only vegetarian diet also not eat very much fast food. Pls suggest what I do.
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Mouth ulcers are aggravating at best and may be extremely painful. Also called canker sores or aphthous ulcers, mouth ulcers can be triggered by various factors, including stress, illness, or simply biting your cheek. Rinse your mouth with a saltwater solution. Mix a teaspoon or two of salt with a warm glass of water and let it dissolve. Swish the solution in your mouth from side to side, then spit it into the sink. Don?t swallow the salt solution. Repeat this a few times a day, generally after meals and before you go to bed. Apply some honey to the ulcer. Dab a small amount of pure honey onto the ulcer. This may help ease pain and reduce inflammation. Dry the area with a clean cotton swab first, then use a fresh swab to apply the honey. Look for Manuka honey, as it has the most potent antibacterial qualities. If you can?t find it, though, any kind of honey will help fight bacteria. Suck on ice chips. Stay away from acidic and spicy foods. Try vitamin supplements. Vitamins B and C may help to heal mouth ulcers For medication consult online in private.
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Take your meals on time. Don't skip your breakfast. Include fruits in your diet. Have a good sleep at night. Don't disturb your sleep pattern. Try to remain stress free. You can use Hexigel mouth gel for ulcers.
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