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I am a 21 years old male suffering from cough and cold. Since past 20 days I have slight coughing problem but during this time I twice got cold along with fever for a short period say 12 hours. I had used the following as medication for cough Girilinctus Cough suppressant Syrup and nothing else but cough did not subside. Please advise me what to do?
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drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. for cough you can take syp. zeet expectorant 10 ml thrice a day. take tab. dolo 650 mg sos. tab. sinarest twice a day. tab. zifi 200 mg twice a day for 5 days.
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