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Can I take green coffee in evening. I want to lose weight soon. As I have hypo thyroid. I take 50 mg tab. Since my thyroid is under level and I am not able to lose weight soon even after doing exercise yoga and walking I started green coffee. Since last 6 months thyroid level is under control. But doctor has not recede dose.
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Hi lybrate-user Thyroid is disorder so it can be only managed by weight loss & good lifestyle. Green coffee alone will not help you to lose weight. Combining exercise with diet will give you better results as 80% role is diet & 20% role is exercise. To lose weight we can help you out balanced yummy diet which are sustainable even after stopping diet.
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