Hey doc I'm suffering from health anxiety (hypochondriac) I know it's a shameful to have metalillness but sometimes people really treat me badly. I can't control my thoughts and I'm addicted to smoking and alcohol I know it's impossible to treat me by chat but I really in need of help and I visited psychiatrist and taking fluoxetine medication but I don't want to live like this please h�lp me please give me some tips sorry sorry sorry.
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Hi, I can understand your feelings. Whatever you are going through is not fake. It is happening in real with you but people don't understand it. Having mental illness is not at all a bad thing or one should not feel shameful as it is just like another physical illness and it should be treated correctly. You are not alone. Many people have these type of thoughts. I would suggest you to take some counseling sessions seriously as the underlying cause of your problem is lying somewhere deep inside you and it must be find out so that you can overcome it. Also your smoking and drinking habit is adding on in your anxiety. I would suggest you to stop both of them. You may consider joining some deadfiction centre if you can't leave them on your own. Taking counseling sessions will help you in it also.
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