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I am eating 2 chapatis in morning 4 in lunch 3 in night with, my fasting glucose is 5.3mmol/L will I have diabetes by eating chapatis. I exercise daily have fruits salads every day.
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A non-diabetic should have a glucose level between 3.88 and 5.3 mmol/L. If your reading is higher than 5.33 mmol/L. But lower than 6.94mmol/L, you may have insulin resistance or pre-diabetes. Glucose readings above 7 mmol/L indicate you have diabetes. Yours is a borderline case. Get your sugar checked from lals lab with hba1c and consult in private.
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