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I am suffering anemia, haemoglobin 8.7 ESR 35 mm/hour, pcv 26%,MCV 24 fl, MCH 21pg.
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Death lybrateuser, - To increase hemoglobin content have iron rich foods such as green leafy vegetables like broccoli, spinach, kale, fruits such as guava, apple, banana, non veg, eggs, beans, legumes, pulses, whole grains, jaggery, dates - also have supplements such as capsule autrin, 1 capsule daily after breakfast - also have citrus fruits to improve absorption.
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