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Sir/madam, I am having a feeling of fear now-a-days. A fear of losing someone forever. I am not able to sleep peacefully because of this. I am not under any medications. All these started when a relative of mine passed away.
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Hello, It might cause with hyper sensative and emotional persone. Go for meditation to reduce your grief, stress and anxiety to calm your nerves inorder to recover, fast. Tk, plenty of water to hydrate your body. Try to mix up with your friends to share your distress to get comfortable. Your diet be easily digestible on time to check gastric disorder that triggers loss of sleep making doubled your problem up. Tk, homoeopathic medicine:@.Ignatia 30-5 drops, thrice, dly. Avoid, junkfood, alcohol and Nicotine. Tk, care.
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