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I have digestive related problem and my age is 24, male, height 162 cm, but weight is only 44 kgs. So if I do" KAPALVATI" pranayam so my weight may reduced more? As it is a weight lose pranayam.
2Doctors Answered
90% (181 ratings)
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No. You can do it. Take KRONCH PAAK of vyas pharma to increase weight.
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YESSOMEWHATNO
91% (141 ratings)
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Hello dear What's the symptoms you got. Yes you can follow the kapalbhati pranayama but for a little bit just for 30 to 40 secs. We have many medicine in Ayurveda for weight gain so for treatment you can contact us, Till then take a proper diet with rich nutrients. Use 2 to 6 pindakharjoor soaked in milk for 10 hours and take it with milk. Be stress free and Take care.
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YESSOMEWHATNO
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