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I want to loose belly fat. My belly is bigger than what goes with my body and it looks very odd. Kindly help me out with this.
1Doctor Answered
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Hello lybrate-user Here are some healthy tips to follow - Take a detox drink every morning on an empty stomach - Eat small frequent meals instead of threee major meals - include high protein, high fibre, moderate fat& low carb foods - Snack on nuts & fruits instead of junk foods - Eat fish & chicken & Avoid mutton - Exercise regularly ?-brisk walking or yoga or aerobics - Do crunches daily Consult privately for personalised diet plan Thank u. Good day.
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