I am male aged 32, separated. My marriage is an arranged marriage. My marriage ends only 2 days. On first night, she told that she was not interested in marriage with me. She also told that her parents compelled to marry with me. I don't know she was not interested. Now, divorce process is in court. I am unable to forget her. I almost forgot her face. During night days, I am unable to control my sexual desire. She disturbing through erotic dreams. Some time, I managed. But some days I am unable to control and frustrating. I am watching in public places, some couples are happily walking and living. These things are awakening my mood swing, anger, depression, erotic and lonely. How can I get rid off that? I am expecting your valuable guidance.

Dr. J ChadhaPsychologist33yrs exp

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It is unfortunate that all this has happened. But, try to take it as an accident. So many people loose limbs, or are lifelong incapacitated, but you are blessed- the accident has left you one piece. You can go on in the hope for better future options. Please do not run after shadows. You will never be able to hold them. So, focus on all your positives. What all you have. Let me help- 1. You are very fortunate that this truth was told to you on first night itself- can you ever imagine, sharing your life with someone you thought loved you just as much as you did- but was actually not interested! 2. You could have been fooled but the lady had the guts to share her innermost thoughts with you right away.- no cheating at a personal level 3.i recommend focusing on your career- devote all your time to becoming some thing- someone that will make your loved ones proud! at present, they too are very hurt for you. 4. Try to bring a smile on someone's face, each day, see how you will be showered with happiness. In short, begin earning blessings, all the rest will automatically follow! you practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity. Good luck!  

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