I am experiencing numbness of both hands from 2 days. It is not that severe. I am a diabetes patient.

Question

Hello,

Thanks for your query on Lybrate

"As" per your clinical history is concerned please check your blood sugar level and adjust the dose if required and follow lifestyle modifications like this -

1)Eat a diet rich in fruits, vegetables, whole grains and lean protein to keep nerves healthy. Protect against vitamin B-12 deficiency by eating meats, fish, eggs, low-fat dairy foods and fortified cereals. If you're vegetarian or vegan, fortified cereals are a good source of vitamin B-12, but also talk to your doctor about B-12 supplements like [MET-NEUROBION INJ]3 times a week for 2 months.

2)Exercise regularly. With your doctor's okay, try to get at least 30 minutes to one hour of exercise at least three times a week.Avoid factors that may cause nerve damage, including repetitive motions, cramped positions, exposure to toxic chemicals, smoking and overindulging in alcohol.

Hope that helps

Udaya Nath Sahoo · Accepted Answer

Hello,

Thanks for your query on Lybrate

"As" per your clinical history is concerned please check your blood sugar level and adjust the dose if required and follow lifestyle modifications like this -

1)Eat a diet rich in fruits, vegetables, whole grains and lean protein to keep nerves healthy. Protect against vitamin B-12 deficiency by eating meats, fish, eggs, low-fat dairy foods and fortified cereals. If you're vegetarian or vegan, fortified cereals are a good source of vitamin B-12, but also talk to your doctor about B-12 supplements like [MET-NEUROBION INJ]3 times a week for 2 months.

2)Exercise regularly. With your doctor's okay, try to get at least 30 minutes to one hour of exercise at least three times a week.Avoid factors that may cause nerve damage, including repetitive motions, cramped positions, exposure to toxic chemicals, smoking and overindulging in alcohol.

Hope that helps

Pradeep Bhati · Answer

It's because of high blood sugar level, any problem in your foot like blackening of tip of toe, any ulcer, Which anti diabetic medicine r you taking, take neurokind gold capsule daily, what's your HBA1C in last sugar test.