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Does our body daily need amino acids what if I don't take it for some day does it need arginine lysine and other amino acids on daily basis.

1 Doctor Answered
Hello lybrate-user -Our body needs amino acids for building and repairing muscles and tissues and smooth running of bodily functions - Protein in the food breakdown into amino acids - Amino acids r present in lentils, meat products, dairy products, nuts. - you will get the essential amino acids from the food you take.
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