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I have haemoglobin 14.2 is it good or bad and hot to make it perfect.Please suggest me something for that.
2Doctors Answered
97% (19823 ratings)
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Hello, The normal range for hemoglobin is: For men, 13.5 to 17.5 grams per deciliter. For women, 12.0 to�15.5 grams �per deciliter, hence you are under the normal range, please.
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YESSOMEWHATNO
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Dear lybrateuser, - Your hemoglobin level is OK & in normal range for your age - continue having a well balanced diet with more of fruits, vegetables including green leafy ones, non veg( if you have), whole grains, nuts, eggs legumes which are rich in iron & other vitamins required to make hemoglobin in the body.
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YESSOMEWHATNO
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