Hello,
It, usually, happens while you are having a dream about sex without touching your penis, even, forgetting that particular dream, completely, later.
Go for
meditation to reduce your
stress to calm your nerves to check sexual dreams.
Tk, plenty of water to hydrate your body to prevent
constipation that triggers wet night.
Your
diet be easily digestible on time to check gastric disorder to minimise wet dreams.
Ensure sound sleep for 6/7 hours in the night.
Tk, homoeopathic medicines.
@.AshawagandhaQ-10 drops, thrice with little water.
Avoid, junk food, alcohol,
nicotine, watching TV in the night. Tk, care.
