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How my night fall will stop for 3 year at least bcz I am student and interested in study but I don't well due to night fall I am 21 years old please suggest me.

1 Doctor Answered
How my night fall will stop for 3 year at least bcz I am ...
Hello,  It, usually, happens while you are having a dream about sex without touching your penis, even, forgetting that particular dream, completely, later. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise wet dreams. Ensure sound sleep for 6/7 hours in the night. Tk,  homoeopathic medicines. @.AshawagandhaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine, watching TV in the night. Tk, care.
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