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Since last couple of months I feel sad and depressed. My mood is angry most of the time and I feel helpless. I want to get rid of my such condition. What should I do?

2 Doctors Answered
Dear patient Do not panic. Now a days we seen lot of cases this type .Make hygenic and do pranayam with yoga. Take rich foods avoid NV and spicy foods. Make body cool. Try to take Nervous related medicine consult doctor. It may cure. Please consult for broad discussion.
Hi lybrate-user is there a reason behind feeling sad and depressed. If yes we can talk about it and help you cope with your depression. Otherwise you can go for medication at earliest.
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