Sir, I am 26 years old I am in depression from past 15 years. Sir childhood main mere chest ka size increase hogaya Tha jis se main naa khel that Tha ya bahar jaatha that bas Ghar n school yeh ek reason depression ka n second mere bade Bhai thode gussey wale hai Jo humesha childhood main muje martey tey isse main physicaly n emotionally suffer Kar raha Tha. Meri chest ki liposection surgergy five years back huwa n chest normal hogaya but 15 years depression main rahene ke wajase uska asar aajtak hai Meri koi social life nahi, no frnds nothing .am fed up n pychatrist ke pass jao toh pills ke siwa kuch nahi boltey.

Ms. Meeta VermaPsychologist10yrs exp

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Hi, Please get in touch with a psychologist. Voh aapko aapki feelings ke saath deal karne mein aapki madad karenge, Aap itni pareshaniyon ke bawjood school jate rahe, shayad aapne college ki padhai bhi poori kari hai lekin uska aapne mention nahi kiya. Ab aap kya kaam karte hain, yeh bhi pata nahi. Aapke aur kya interest ya hobbies hain, yeh bhi aapne nahi bataya. Jab hum bahut saalon tak kuch pareshaniyon se ghire rehte hain toh humara dhyaan apni kamiyon par zyada jata hai, achchaiyon par nahi. Ek psychologist ki madad se aap dheere dheere apna self confidence phir se bana sakte hain aur step by step doosron se interact bhi karna shuru kar sakte hain. Shuruat small steps se hogi lekin dheere dheere app aage badh sakte hain. Himmat na haarein aur aage badhein. All the best.  

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