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How can I increase my height sir give me some important tips so, I can increase my height easily some one of my friend tell me that you are a good doctor you gave nice and important tips to all people and my age is 20 years old so I kindly request you to gave me the important tips iam waiting for your reply thanking you.
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Try jumping n running early morning ....practice yoga....... eat proteinious diet in breakfast lyk sprouts, boiled egg....have 1 ltr of milk daily....take ashwganndha tablet 1 tab twice daily after meals with milk for 1 month. follow up after 1 month.
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