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I can get hard while watching my gf getting naughty for me and masturbating, even by just talking sexually over phone while masturbating simultaneously. But, when I met her first time for sex I couldn't maintain erection to penetrate vagina. I am. Going to marry her and this thought is now making me worried. I am. Going to marry within 2 months from now. Kindly suggest me things so that I can have a normal enjoyable sex life.
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That was due to over excitement,calm urself down,,do some yoga,,do meditation,, practice deep breathing,,take high protein,,take dates,, raisins with milk at night,,, whenever u go for sex firstly u have to distract ur mind from sexual thought think about something else something funny,and then focus on sex ,,it will do,, don't be nervous,, don't let ur confidence down,, otherwise it will create huge problem
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