Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hey, i'm 18 years n frm last one year n so I've been facing nausea. Most of it is because of anxiety n stress due to studies. I feel nauseous all the time without any reason like after a meal or even drinking water. Also it might be due to my change in sleep cycle, usually I go to sleep late at 3-4 am many a times even 6-7 am. Bt its over an year n im still not able to get rid of it. Recently that problem increased n its kinda difficult to handle as when im in public or crowed place or with friends n even my classes. Most of the time I get them because of anxiety. But now its like regular like ik im gonna feel nauseous. I temporarily use fennel seeds or mints to reduce it. Bt still its difficult every time to put shampoo or mints in your mouth some places or situations. How can I fix it permanently. please help. Thank you.
1Doctor Answered
86% (108 ratings)
Ask Free Question
Hello dear the symptoms are indicative of anxiety but it needs to be assessed in details for proper diagnosis and treatment. Try consulting a clinical psychologist or psychiatrist for the same. Try practicing meditation and deep breathing exercises. Also try to make a schedule of studies and all other activities to balance your day which will also improve your sleep and overall health.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Anxiety treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details